80:20 LIVING
Through tailored wellness retreats, workshops, and immersive experiences, we guide you to reconnect with yourself and achieve a balanced lifestyle – centred around nutrition, herbal teas, body movement, mindful habits & rituals rooted through the 80:20 principle.
Our Services
Awaken Your Senses, Nourish Your Life
From nutrition and tea blending to mindful eating and anti-inflammatory drinks, our hands-on workshops are designed to awaken your senses — taste, smell, touch, hearing, and intuition — while gently guiding you toward a more joyful, balanced way of living. Each workshop offers a small but meaningful glimpse into the deeper experience of our retreats.
You’ll explore practical tools and rituals that support gut health, emotional wellbeing, and sustainable habits, all grounded in the 80:20 lifestyle. Whether it’s crafting your own herbal blends, learning to listen to your body, or finding simple ways to reduce stress, our sessions offer something real, nourishing, and memorable.
Perfect for individuals, community groups, or corporate wellbeing programs, our workshops are inclusive, down-to-earth, and designed to inspire long-lasting positive change — one small, soul-nourishing step at a time.
The Art Of Living In Balance
Our luxurious retreats offer immersive, hands-on experiences rooted in the 80:20 Living approach—where balance, joy, and wellbeing come together. You’ll explore cooking classes, Pilates, tea blending, journaling, grounding, mindful eating, outdoor adventures, and more, all designed to awaken your senses and support lasting health. Every detail is thoughtfully curated to help you reconnect with your body, calm your mind, and feel energised — without the pressure to be ‘perfect.’
Retreat durations vary depending on the purpose and your preferences — from weekend escapes to deeper multi-day immersions — allowing for a truly tailored wellbeing experience.
Whether you’re coming solo, with friends, your bestie, a bridal party, or a corporate group, our retreats offer the perfect space to reset, reconnect, and recharge — without guilt or restriction. It’s wellbeing made personal, enjoyable, and sustainable.
Coming Soon!!
Our wellness day tours are designed for both locals and visitors wanting to slow down, reconnect, and savour the beauty of South Australia — one nourishing moment at a time.
From strolling through farmers' markets and flower picking, to yoga or Pilates in nature and wholesome food experiences with local ingredients and herbal teas — each experience is thoughtfully curated to engage your senses and calm your mind.
Blending movement, mindfulness, and nature with local flavour, these experiences reflect the heart of 80:20 Living: balanced, joyful, and sustainable. Leave feeling refreshed, inspired, and more connected to yourself.
Our Vision & Purpose
At 80:20 Living, our vision is to empower you to love food, enjoy life, and build lasting wellbeing through a balanced approach to Nutrition, Habits, Mindset, and Movement. Rooted in the 80:20 principle, we embrace sustainable wellness that nourishes body and mind while allowing space for healthy indulgence. Through our workshops, retreats, and experiences, we focus on the gut-brain connection, mindful eating, and natural practices like tea blending, grounding, and time in nature. Our goal is to make wellness personal, joyful, and achievable—so you can thrive and savour every moment.
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Ready to connect? We're here to help you take the first step toward a balanced and joyful 80:20 Living experience.